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Exercise and rest are the cornerstones of improving your quality of life. It's not always easy but it's always worth it. When you find a fitness routine you enjoy, you'll feel better, look better and be happier in your own skin.Quality cardio workouts can help everybody reach their health and fitness goals.

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Swimming is an individual or team sport that uses arms and legs to move the body through water. The sport takes place in pools or open water Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, and freestyle.

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Karate is a martial art of Japanese origin that deals with attacks through evasive body movements and/or blocking, and counter attacks using kicks, punches and strikes. Joint locks, restraints and takedowns are also used, but to a lesser extent. People variously practice it as a form of self defence, a way of keeping healthy and a sport.

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Skating is an exhilarating activity that provides an excellent source of exercise and entertainment for the entire family. Learning how to ice skate can be a rewarding experience, and can provide a lifetime of exercise and recreation. You can achieve a superior cardiovascular workout, lose weight, increase your endurance, and tone your muscles.

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Yoga is a form of exercise that originated in ancient India and is practised widely across the world today. Yoga not only enhances your physical strength but also contributes largely towards your mental health and spiritual growth.Yoga helps in keeping the spine erect, enabling you to sit straight and not slouch. It also helps alleviate the stress on your spine.

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Dance Class

Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a culture.Dance can be categorized and described by its choreography, by its repertoire of movements.

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Our professional personal trainers and trained helpers dedication will ensure that you receive the appropriate fitness program, customized to your fitness and health needs. We currently have the highest trainers to member’s ratio in our industry. Our members enjoy our private yet classy environment and this will ensure that you exercise in utmost privacy and luxury. At Purushottam Gaur Swimming Pool, we proudly fuse fitness with fineness; because here, fitness is a privilege.The main idea is to have our members enjoy their fitness trainings in classy and private settings. As such, it is not surprising that Purushottam Gaur Swimming Pool is passionately led by a team of highly qualified and experienced fitness instructors and health professionals. Our team's passion is to serve our members with sheer dedication, warm friendliness and joyful helpfulness.If you are looking for unwaivered personal attention during your training regime, then Purushottam Gaur Swimming Pool is the place you will want to be

Your Success is our Passion